Watch FMovies. For two years the crew of 3 MINUTE GAPS have followed the world's best mountain bike racers around the globe documenting them as they trained, prepared, rode, ate, traveled, raced, celebrated, commiserated, and made sacrifices simply because of the weight of ambition to be the fastest. There is no truer, more accurate and intimate depiction of the hallowed worlds of the very best World Cup rider's than 3 MINUTE GAPS.